Hi, I’m khalida [HA-lEE-DA]
I’m a 44-year-old wellness coach, global health professional, and mom of two — originally from Uzbekistan, with life chapters in Poland, the U.S., and now across the world. In September 2025, my family and I packed up our home near Washington, D.C., stored our things, and set out on a digital nomad journey — choosing to live more intentionally, explore new cultures, and prioritize what truly supports our well-being.
For over 20 years, I’ve worked in humanitarian, human rights, and global health fields with organizations like the ICRC, UNICEF, and USAID’s Bureau for Global Health. My work gave me a deep appreciation for systems that sustain health — but also revealed how easily personal wellness can be lost in the process of helping others.
My Journey to Wellness
My path into health coaching began with a realization: lifestyle and nutrition are powerful tools for healing and transformation. After navigating fertility challenges, difficult pregnancies, chronic conditions, and the ongoing balance of career and family, I discovered that true health is much more than physical. It’s emotional, mental, and deeply connected to how we live — our pace, our environment, and our sense of belonging.
Living Well, Wherever Life Takes You
Our recent move into a location-independent lifestyle has reminded me how much place and community influence health. Slower mornings by the sea, fresh local food, nature walks, and meaningful connections — all of these have become as important to my well-being as nutrition and exercise. Wellness, to me, is about living in alignment with what nourishes your body and soul, wherever you are.
Empowering Women on Their Health Journeys
Today, through KK Wellness, I help women find that same balance — to reconnect with themselves, strengthen their energy, and feel at home in their bodies and their lives.
 Whether you’re looking to eat better, manage stress, or adapt to new seasons of life, I’ll help you create sustainable habits that fit your unique lifestyle and goals.
Let’s Create a Life That Feels Good to Live
My goal is simple: to help you feel confident, strong, and vibrant — not just in body, but in mind and spirit. Together, we’ll design a wellness path that supports your best years and helps you thrive, wherever life takes you.